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What is Flows PMS Vitamin?

What is Flows PMS Vitamin?

Hello! Women and men of all ages! (But probably mostly women, and ages between 18 to 35 roughly… well anyhoo) We are going to quickly talk about our Flows PMS Vitamin, and how it helps reduce PMS symptoms to make our lives a lot better, seriously...


Let’s dive in to what PMS is exactly. PMS, or premenstrual syndrome is a combination of emotional and physical side effects of menstruating and having those things called hormones. Hormones rapidly fluctuate during our monthly cycle. They also change the levels of brain chemicals that dictate our mood, energy, and sleep. 


What’s in Flows and how does it work?

Flows has only 4 natural ingredients: Chasteberry, Dong Quai, Lemon Balm, and Vitamin B6, each ingredient packing their own serious punch against PMS symptoms.


Chasteberry, or Vitex agnus-castus.

Vitex agnus-castus fruit, also known as Chasteberry or monk’s pepper, is about the size of a peppercorn.Researchers believe that vitex works by decreasing levels of the hormone prolactin. This helps rebalance other hormones, including estrogen and progesterone — thus reducing PMS symptoms. 


Chasteberry is used to treat a variety of hormonal problems such as Premenstrual Syndrome (PMS), menstrual disorders, Infertility,Acne, Menopause, and nursing difficulties.


Dong Quai 


Dong Quai is a flower that has adopted the name “Female Ginseng”. Dong Quai roots have been used in Asia for thousands of years to aid the female reproductive system during the menstruation cycle. 


The effects of the root are known to dilate blood vessels, which stimulates the nervous system and increases blood flow throughout the body. Research also suggests active ingredients, called Coumarins, relax the muscles of the Uterus. This explains the herb’s use to alleviate menstrual cramps.


Lemon Balm

Lemon Balm is lemon-scented member of the mint family. Lemon Balm is a superstar ingredient because its aids cramps, bloating, and is a natural anxiety remedy. 


Throughout history, Lemon Balm has been used as a medicinal herb to combat indigestion and bloating. However, research shows the calming effects of Lemon Balm are not limited to your physical state. Lemon Balm has been shown to reduce feelings of anxiety and stress in humans and animals. 


Vitamin B6

B6 is a vitamin that plays a crucial role in your brain chemistry. B6 has been used to treat PMS symptoms including anxiety, depression, and irritability. If you find that your period has a way of getting under your skin, you could find this gem of a vitamin extremely useful.


Say “Bye” to PMS Symptoms


Chaste Berry, Dong Quai, Lemon Balm, and B6 are all-natural supplements that have been used medicinally for thousands of years. At Flows, we’ve formulated just the right proportions to soothe even the worst of PMS symptoms. 


It is important to take Flows twice a day, for a month, to let these natural supplements build up in your body, and provide maximum PMS relief.

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